Thai Yoga Healing cultivates deep relaxation and heightened awareness of the body. This form is a hands-on modality originating in the Buddhist culture of Thailand, enhanced by modern physical therapy and yoga alignment techniques. Thai Yoga sessions take place on a mat on the floor, and combine energy line palming and thumbing, soft tissue manipulation, therapeutic stretching, and assisted yoga postures. Thai yoga facilitates the natural capacity of the body to heal. In Thai Yoga, you wear loose, comfortable clothing for your session, which lasts 90-120 minutes. Experience a deep sense of ease and well being with Thai Yoga
